WHAT IS THE DIFFERENCE FROM NEI QI GONG AND QI GONG?
Updated: Aug 12
The Nei Qi Gong differs from the normal Qi Gong both for the effectiveness of the practice, which has preserved the original teachings and allows a direct experience of Qi, and for the goal.
In fact, the aim is not just to stay healthy, increasing, and rebalancing the energy in the body, but to accumulate more Qi than how much is needed for oneself, to:
evolve spiritually, by accessing higher states of awareness and a more free and harmonious life experience
give it to others through deep and often decisive therapies and treatments (Shifu Costantino Valente has been helping many people without charging them)
bring martial arts (of any style) to their maximum expression, combining physical strength with the explosive power of Qi (Shifu Costantino Valente has trained "behind the scenes" national and world champions, and masters of many disciplines)
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